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小儿推拿调理腺样体肥大
来源:http://www.bbtndoctor.com添加时间:2017-10-19 11:08:38
小儿推拿穴位:
Massage points for children:
1、清肺经300次
1, Qingfei 300 times
手法:沿无名指从指根向指尖方向直推。
Technique: push straight from the finger ring to the fingertip.
操作:由指根向指端方向直推为清,称清肺经。推100~300次。
Operation: refers to the root to the finger straight push to clear direction, said Qing lung. Push 100~300 times.
功用:用清法能清热解表,止咳化痰。
Function: clearing away heat, relieving cough and resolving phlegm by clearing away heat.
2、按揉合谷穴2~3分钟
2, rubbing Hoku 2 ~ 3 minutes
手法:用大拇指按揉位于手背大拇指和食指的虎口处。
Technique: thumb rub in the back of the thumb and index finger of the web.
位置:合谷穴位于手背,第1、2掌骨间,第2掌骨桡侧的中点处。
Location: Hoku is located in the back of the hand, the first, second metacarpal, at the midpoint of the second metacarpal radial side.
简便取穴:以一手的拇指指骨关节横纹,放在另一手拇、食指之间的指蹼缘上,拇指尖下便是此穴。
Simple acupoint selection: with one hand thumb, phalanx joints crossed, placed in the other hand thumb and index finger between the web edge, the tip of the thumb is the point.
功效:清热止痛的良穴,可以有效缓解因便秘造成的头晕、饮食不振、情绪烦躁、黄褐斑、痤疮和腹痛等症。
Efficacy: good points for clearing heat and relieving pain, can effectively relieve constipation caused by dizziness, diet, irritability, chloasma, acne and abdominal pain and other symptoms.
3、清天河水200次
3, the Qing River water 200 times
手法:用食指和中指两个手指,沿手臂内侧从手腕推向手肘。
Techniques: use the index finger and middle finger two fingers, along the arm from the wrist to the elbow.
操作:用食、中二指指腹自腕推向肘部,称推天河水,或称清天河水。推100~200次。
Operation: use food, middle two fingers from the wrist to elbow, called push the river water, or called the Qing river. Push 100~200 times.
功用:此穴性温凉平和,能清热解表、泄火除烦,用于治疗热性病症,清热而不伤阴。
Function: This acupoint warming and clearing, clearing heat and relieving exterior, relieving fire and relieving restlessness, is used to treat febrile diseases, clearing away heat and not damaging yin.
要领:用力宜柔和均匀,推动时要有节律,频率大约每分钟200~300次。
Main points: the strength should be soft and uniform, and the rhythm should be controlled at about 200~300 times per minute.
4、捏脊5-7遍
4, chiropractic 5-7 times
位置:脊柱两旁。
Location: on both sides of spine.
手法:用拇指指腹与食、中指指腹相对合,在脊柱两侧自长强穴(肛门后上3~5厘米处)准备沿脊柱向上边推,夹持脊柱两侧的肌肤,沿着自长强穴(肛门后上3~5厘米处),拇指向前推动,从骶椎两侧边捏边向枕部推动,一直推到大椎穴(颈后平肩的骨突部位),算做捏脊一遍。
Methods: with the thumb and middle finger food, and, in the long strong point (on both sides of the spine from the anus after 3~5 cm) ready to push to the upper edge of the spine, holding the spine on both sides of the skin, along from the Changqiang (anal after 3~5 cm), forward thumb, from the sacral on both sides of the vertebral pinch edge to the edge of the occipital push, push to Dazhui (bone projection flat shoulder neck after), doing chiropractic again.
小儿推拿按摩培训中心
5、点按太溪1分钟
5, point to the Creek for 1 minutes
位置:位于足内侧,内踝后方,当内踝尖与跟腱之间的凹陷处。
Location: located in the medial, medial malleolus, when the depression between the medial malleolus and the Achilles tendon.
手法:用大拇指指腹按揉,太溪有清热生气之功效。
Manipulation: thumb massage, massage, massage, massage, massage, massage and massage.
6、点按涌泉穴1分钟
6, according to Yongquan point 1 minutes
位置:涌泉穴位于足前部凹陷处第2、3趾趾缝纹头端与足跟连线的前三分之一处,当你用力弯曲脚趾时,足底前部出现的凹陷处就是涌泉穴。
Position: Yongquan point is located in the front foot depression, second, third toe seam suture head and heel line of the first 1/3 places, when you bend your toes, the front of the foot depression is Yongquan point.
手法:用大拇指指腹按揉脚底中心的涌泉穴。
Technique: massage the Yongquan point in the center of the foot with thumb.
功效:涌泉穴有水如泉涌之意,能补肾,让精力充沛。
Effect: water gushing in Italy, Yongquan can kidney, make full of go.
7、按揉二马穴1-2分钟
7, two points massage 1-2 minutes
位置:用拇指或中指端揉位于手背无名指及小指关节凹陷处的二马穴。
Position: using the thumb or finger ring finger and little finger knead in hand at the concave hole two joint.
功效:能滋补肾水,顺气散结。
Efficacy: nourishing kidney water, Qi sanjie.
小儿腺样体肥大的饮食注意事项:
Diet points for children with adenoidal hypertrophy:
肺热是导致腺样体肥大的重要的原因,清除肺热是治疗腺样体重要方法,而且要始终坚持,不可偏离。
Lung heat is the most important cause of adenoidal hypertrophy. Clearing lung heat is an important method for the treatment of adenoids, and should always adhere to, not deviate from.
同时要对肺热产生的原因予以清除:尽量减少喜食辛辣、油腻食品,减少高热量食品的摄入,譬如各种肉食、肯德基、麦当劳食品,多摄入一些新鲜的绿色蔬菜。
At the same time to cause lung heat to be removed to minimize eating spicy, greasy food, reducing the intake of high calorie foods, such as various carnivorous, KFC, McDonald's food, intake of fresh green vegetables.
避免食积化热。许多家长对孩子的饮食缺乏控制,常常让孩子随心所欲。孩子又不像成人那样,能自我控制。所以经常会出现吃多了撑着。中医上称为食积。食积容易化火,胃热诱发肺热,形成肺热蕴积,熏蒸腺样体。因此,要控制孩子的饮食,一定不要吃撑了。
To avoid the heat of indigestion. Many parents lack control of their children's diet and often let their children do whatever they want. Children don't like adults, they can control themselves. So often eat more support. Chinese medicine called indigestion. Dyspepsia easy fire, stomach heat induced lung heat, the formation of lung heat accumulation, fumigation of adenoids. Therefore, to control the child's diet, must not eat up.
给体内的肺热之邪给以出路。体内有了热邪,就要使热邪释放出去。因此要多喝水,多小便,使热邪随小便而排出体外。如果有大便干结难下的情况,就要使用推拿手法泄热通便,使大便通畅,每日一次,使肺热从大便泻出。如此这般,切断了肺热之邪的产生,打通了热邪的外泄的通路,体内热邪就不可能蕴积化火、熏腺样体。腺样体就能恢复到正常,腺样体肥大引发的各种症状也就迎刃而解。
Give the lung heat evil to give way out. Heat evil in the body, it is necessary to release the heat evil. Therefore, to drink plenty of water, urinate more, so that heat evil with the urine and excreted. If there is dry stool difficult situation, you should use massage by purgation, make the stool, once a day, make the lung heat from the stool. In this way, the evil heat of the lung is cut off, and the pathway of the heat evil is opened. The heat evil in the body can not accumulate the fire and smoke glands. The adenoids can be restored to normal, and the symptoms associated with adenoidal hypertrophy can be readily resolved.
以上文章来源于小儿推拿按摩培训http://www.bbtndoctor.com/

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