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寒冷的冬季需要这样给宝宝推拿
来源:http://www.bbtndoctor.com添加时间:2017-12-21 17:33:13
推肾经
Push the kidney
位置:宝宝小拇指螺纹面,也就是手心这面。向内推。
Position: the baby's little thumb thread, that is, the palm of the hand. Push inward.
作用:补肾下元,滋阴
Effect: nourishing the kidney and nourishing yin
搓涌泉
Rub Yongquan
位置:宝宝脚心人字弧线中心,上下搓一搓。
Location: Baby arch arc center on the flip, twist.
作用:滋阴清热,引热下行
Effect: Nourishing Yin and clearing heat and inducing heat down
揉二马穴
Two point massage
位置:手背无名指与小指掌骨头之间的凹陷中。
小儿推拿按摩培训中心
Position: hand ring finger and little finger bones in between.
作用:滋阴补肾,顺气散结,清神,利水通淋,被称为人体的小太阳。
Effect: Nourishing Kidney Yin Sanjie, Qi, Qing God, diuresis, known as the sun.
按揉足三里
Knead the Zusanli
位置:外膝眼下3寸,宝宝的手自己去量,第四根手指处。
Position: 3 inches of the outer knee, the baby's hand to measure, fourth fingers.
作用:健脾要穴,刺激孩子的足三里穴,可助胃肠蠕动。
Effect: Invigorating the spleen to acupoint, stimulating the child's Zusanli point, can help the gastrointestinal peristalsis.
家庭养护
Family maintenance
日常生活中大人及宝宝都要保持良好的个人卫生习惯。流感流行时,尽量少去空气流通差,人多拥挤的地方,以免接触流感患者;若家中大人感染流感,要做好预防措施,避免传染给宝宝。同时也要带领宝宝做适量的运动,保证充足的睡眠,提高宝宝免疫力。
In everyday life, adults and babies should keep good personal hygiene habits. When influenza is prevalent, try to minimize air circulation and crowded places so as not to contact with influenza patients. If adults at home are infected with influenza, preventive measures should be taken to prevent transmission to the baby. At the same time, we should also lead the baby to do a proper amount of exercise to ensure adequate sleep and improve the baby's immunity.

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