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如何巧用小儿推拿调整宝宝的睡眠?
来源:http://www.bbtndoctor.com添加时间:2019-02-26 13:23:22
许多宝妈会发现,宝宝晚上睡觉时很容易醒,或又是迟迟不愿睡觉。一个好的睡觉对宝宝的生长发育十分重要,而夜里睡觉欠好对宝宝的危害特别大。
Many mothers will find that babies are easy to wake up when they sleep at night, or they are too late to sleep. A good sleep is very important for the growth and development of babies, and bad sleep at night is especially harmful to babies.
宝宝睡觉质量欠好,会导致第二天精力不够,白日常常打瞌睡,一到夜间就精神百倍,如此恶性循环,会影响到宝宝的生长发育,也会影响到正规家庭的作息规则。
Baby sleeping quality is not good, will lead to lack of energy the next day, daily dozing, a hundred times the spirit at night, such a vicious circle, will affect the growth and development of babies, but also affect the regular family rules of work and rest.
此外,夜间宝宝醒着,会增加进食,晚上本该是脾胃休息的时候,长时间以往会导致脾胃失调。要知道脾胃是生命之本,我们所食的精微尽在脾胃中进行运化,脾胃欠好,各种疾病就会找到宝宝。
In addition, when the baby is awake at night, it will increase food intake. In the evening, it should be the time for the spleen and stomach to rest, which will lead to spleen and stomach disorders for a long time. We should know that the spleen and stomach are the foundation of life. The delicacy of our food is transported in the spleen and stomach. If the spleen and stomach are not good, all kinds of diseases will find the baby.
济南小儿推拿按摩培训中心
孩子睡觉不足会影响到体内生长激素的排泄,导致孩子身材矮小,更会因此感遭到自卑,从而形成心思损伤。
Insufficient sleep in children can affect the excretion of growth hormone in the body, resulting in short stature of children, and will therefore feel inferior, thus forming mental damage.
由此来看宝宝睡觉欠好有诸多危害,这就需求宝妈留意啦,此外宝宝睡觉欠好,很可能是因为脾胃虚弱多导致的,对于脾胃虚寒的孩子,可用小儿按摩调度身体。
From this point of view, there are many dangers to the baby's poor sleep, which requires the attention of Baoma. In addition, the baby's poor sleep may be caused by the weakness of the spleen and stomach. For children with spleen and stomach deficiency and cold, children can be massaged to dispatch their bodies.
使用小儿按摩的方式来调度宝宝的睡觉:
Use infant massage to schedule the baby's sleep:
1.清心安神的摩前囟、点印堂、揉神门等。睡前做,能够协助“静气”,让孩子逐步平静下来,渐渐进入睡觉状态;睡着后做,能有效提高睡觉质量,特别合适一些胆小、白日遭到惊吓、心气虚、晚上容易吵醒的孩子。
1. Moqianfong, Dianyin Hall, Rubbing Shenmen and so on. Doing it before going to bed can help calm down the child and gradually enter the sleeping state. Doing it after falling asleep can effectively improve the quality of sleep, especially suitable for some timid children who are frightened during the day, have a weak heart and are easy to wake up at night.
2.抚脊
2. Fu ridge
这个手法十分常见,许多宝妈在抱着宝宝睡觉时会不自觉给宝宝捏脊,因幼儿在生长发育迅速,抚摸脊柱能够到达刺激的作用,其次抚脊是一种安慰动作,能够在心思上宝宝一种安全感,所以在平常能够多做抚脊,既能助眠,又能培养亲子之间的感情。
This technique is very common. Many Baomas unconsciously pinch their babies'spines when they are sleeping with their babies. Because babies grow and develop rapidly, touching the spine can achieve stimulation. Secondly, it is a comforting action. It can provide a sense of security for the babies in mind. Therefore, it can do more chiropractic exercises in normal times, which can not only help sleeping, but also cultivate the feelings between parents and children.
有了济南小儿推拿按摩培训中心上面的总结,希望对广大客户有所帮助,如果有什么不理解的或者寻求帮助的请点击我们的官方网站:http://www.bbtndoctor.com或者来电咨询,我们会尽全力为您解决
With the summary of Jinan Children Massage Training Center, I hope it will be helpful to our customers. If you don't understand or ask for help, please click on our official website: http://www.bbtndoctor.com or call for consultation. We will try our best to solve it for you.

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