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四种推拿方法不断的提高孩子的免疫力
来源:http://www.bbtndoctor.com添加时间:2019-02-27 16:41:30
1、快速搓面法
1. Quick Rubbing Method
操作办法:家长把自己的两手快速摩擦热,越热越好,用热了的手快速的敷在宝宝的面部。
Operational methods: Parents quickly rub their hands against heat, the hotter the better, with hot hands quickly applied to the baby's face.
2、推拿耳垂法
2. Massage of earlobes
提拉耳尖,用拇指和食指,按住双耳的上部,然后再向上提拉5-10次。
Lift the tip of your ear, hold the upper part of your ears with your thumb and forefinger, and then pull it up 5-10 times.
上下推拿耳轮,推拿耳轮之后向外拉,并以拇指与食指沿着耳轮上下来回的搓揉,感到发热就可以了。
Massage the ear wheel up and down, pull the ear wheel out after massage, and rub it up and down along the ear wheel with thumb and index finger to feel fever.
下拉耳垂,先揉捏着耳垂,待搓热之后,再向下拉5到10次。
Pull down the earlobe, first knead and pinch the earlobe, then heat it up, then pull down 5 to 10 times.
济南小儿推拿按摩培训中心
3、擦前胸后背法
3. Rubbing the chest and back
擦前胸后背首要擦的是肺俞和膻中穴两个部位,肺俞穴的方位在两肩胛骨中心,第3胸棘突下旁开1.5寸,左右各1个,膻中穴在前胸两个乳头连线中点的方位。家长可用手掌在宝宝的肺俞和膻中穴部位快速擦热,擦时稍微抹一点滑石粉作为介质。
The first place to wipe the front chest and back is Feishu and Shanzhong acupoints. The position of Feishu acupoints is in the center of scapula, 1.5 inches below the third thoracic spinous process, one left and one left. The position of Shanzhong acupoints is in the middle of the line between the two papillae in the front chest. Parents can quickly rub the palm on the baby's Feishu and Shazhong points, and slightly rub talcum powder as a medium.
4、捏脊法
4. Chiropractic method
脊,指的是背部脊柱骨。自尾骨端始,至颈部大椎穴(垂头,颈胸部交界处高的椎骨)成一直线。两手拇指指腹与食指、中指指腹对捏,食指中指在前,拇指在后,捏住脊柱骨表层的皮肤,食指中指向后捻、拇指向前捻的一起,拇指向前推,这样,就会从下逐步向上推动。从尾骨至大椎,重复捏3~5遍。
Spine refers to the back spine. From the end of the coccyx to the cervical point Dazhui (hanging head, the highest vertebra at the junction of neck and chest) in a straight line. The abdomen of two thumbs is pinched against the abdomen of the index finger and the middle finger. The middle finger of the index finger is in the front and the thumb is in the back. The skin on the surface of the spine bone is pinched. The middle finger is pointed back and the thumb is twisted forward, and the thumb is pushed forward. Thus, the thumb will be pushed up step by step from below. Repeat 3 to 5 times from tailbone to vertebra.
本文由济南小儿推拿按摩培训中心整理发布,您是不是对这些内容有所了解了呢?更多的内容请点击:http://www.bbtndoctor.com我们会有更多精彩内容等你查看。
This article is organized and published by Jinan Children's Massage Training Center. Do you know something about these contents? For more information, please click: http://www.bbtndoctor.com. We will have more wonderful content for you to see.

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