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一定要注意的常见的保健误区有哪些?
来源:http://www.bbtndoctor.com添加时间:2019-06-04 15:54:57
  一些基本的保健治疗,如拔火罐和艾灸,操作简单,所以很多人会选择用这种方法来恢复和解决一些小病小痛。但有些错误的手术方法,不但不能起到保健、治疗疾病的作用,而且还可能伤害皮肤。以下是一些常见的保健误区。
  Some basic health care treatments, such as cupping and moxibustion, are easy to operate, so many people will choose this method to recover and solve minor ailments. But some wrong surgical methods, not only can not play a role in health care, treatment of diseases, but also may hurt the skin. The following are some common health misconceptions.
  那么谁适合拔火罐、艾灸,怎样操作才是正确的呢?中医讲的是“痛中取慰”,哪里痛哪里艾,只要用手烧艾,用艾产生的热量对应一点,就可以减轻相应的症状。
  So who is suitable for cupping and moxibustion, and how to operate it correctly? Traditional Chinese medicine says "comfort in pain". Where is pain and where is moxibustion, as long as you burn moxibustion with your hands, the heat generated by moxibustion corresponds to a point, you can alleviate the corresponding symptoms.
  上述灸法的优点很多,但操作方法必须正确:
  There are many advantages of the above moxibustion methods, but the operation methods must be correct:
  远处看,
  In the distance,
  而皮肤与物质之间的距离,随着病人的耐受性,可以感觉到热度是适宜的,可以在这部分进行循环艾灸。
  The distance between skin and substance, along with the patient's tolerance, can feel that heat is appropriate, can be in this part of circular moxibustion.
山东小儿推拿按摩培训中心
  第二,时间
  Second, time
  艾灸通常一次持续10分钟左右,时间过长会损伤皮肤。
  Moxibustion usually lasts about 10 minutes at a time, which can damage the skin for too long.
  三、这种情况不要艾灸
  3. Don't moxibustion in this case
  皮肤破损时,好不要用艾灸,以免对皮肤造成继发性损伤。
  When the skin is damaged, it is better not to use moxibustion to avoid secondary damage to the skin.
  谈到拔火罐,有三件事需要注意:
  When it comes to cupping, there are three things to be noted:
  首先,拔火罐的位置
  First, the location of the cupping cup
  注意拔火罐的部位、不同部位拔火罐大小的选择。
  Pay attention to the location of cupping and the selection of cupping size in different parts.
  二、时间的可以
  2. Time is OK
  拔火罐时间,控制在5 ~ 8分钟为宜,过短或过长都不好。
  Cupping time should be controlled in 5 - 8 minutes, too short or too long is not good.
  三,小心烫伤
  3. Be careful of scalds
  操作时避免烫伤瓶口,以免烫伤皮肤。
  Avoid scalding bottle mouth during operation to avoid scalding skin.

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