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小儿节气推拿,霜降—温阳润肺,补脾胃方法手法
来源:http://www.bbtndoctor.com添加时间:2019-10-22 17:05:49
  霜降是二十四节气中的第十八个节气,也是秋天的后一个节气。当太阳到达东经210度时,霜降就发生了。
  Frost is the 18th solar term of the 24 solar terms and the last solar term of autumn. Frost occurs when the sun reaches 210 degrees east longitude.
  一本古籍《二十四节气解》中说:“气肃霜降,阴始凝。”可见,“霜降”是指天气逐渐变冷,开始结霜。霜是空气中的水分遇到寒冷天气凝结而成,所以“霜降”不是霜,而是指在寒冷的天气里,地球会产生次霜现象。
  An ancient book "twenty four solar terms" said: "gas and frost, Yin began to condense." It can be seen that "frost" means that the weather is getting colder and frosting begins. Frost is the condensation of water in the air in cold weather, so "frost fall" is not frost, but refers to the first frost on the earth in cold weather.
  霜降节气休息
  Frost break
  1. 保暖,保暖
  1. Keep warm
  “霜降”是秋季的后一个节气,也是一个由秋转冬的过渡时期,大自然正处于由冬向秋的过渡时期。根据中医理论,霜降是自然阳气受藏的过渡,此时人体也应珍惜阳气。与此同时,“霜降”节气往往冷空气入侵,气温骤降,所以也要做好保暖护理。在霜降的节气里宝宝因为寒冷的刺激容易生病,所以要特别注意保暖。家长可带孩子到的宋泰一儿童全息按摩馆进行保健调理,以实表益气,暖元养元。
  Frost is the last solar term in autumn, and it is also a transitional period from autumn to winter. Nature is in a transitional period from winter to autumn. According to the theory of traditional Chinese medicine, frost is the transition of the accumulation of natural Yang Qi. At this time, the human body should also cherish Yang Qi. At the same time, the term "frost" is often invaded by cold air and the temperature drops suddenly, so we should also do a good job in warm care. Baby is easy to get sick because of the cold stimulation in the frost season, so pay special attention to keep warm. Parents can take their children to the professional song Taiyi children's holographic massage hall for health care and conditioning, so as to show the benefits of Qi and warm yuan.
  2. 滋润肺部,减少干燥
  2. Moisten the lungs and reduce dryness
  霜降季节是深秋,五行中是金,五行中是秋,五脏中是肺。这个季节,是呼吸道疾病(如咳嗽、支气管炎)高发期,因此,此时要注重儿童肺部的养护。
山东小儿推拿按摩培训中心
  The frost season is late autumn, among the five elements is gold, among the five elements is autumn, among the five internal organs is lung. This season is a period of high incidence of respiratory diseases (such as cough and bronchitis), so we should pay attention to the maintenance of children's lungs at this time.
  清肺3-5分钟150-200次/分钟
  Clearing lung for 3-5 minutes 150-200 times / minute饮食应滋阴润燥,脾温胃
  Diet should nourish yin, moisten dryness and warm the spleen and stomach在饮食方面,可选择吃梨、苹果、橄榄、银杏、洋葱、芥末、萝卜等滋补润肺、止咳的食物。少吃冷硬的食物,避免强刺激,暴饮暴食,还要注意胃的温热。“春天吃花,秋天吃果”,地瓜、山药、山药、莲藕、荸荠,都是这个季节适合吃的食物。此外,还可以多吃些百合、蜂蜜、大枣、芝麻、核桃、栗子等食物,也很有保健作用。你也可以给你的孩子按摩。
  In terms of diet, you can choose to eat pear, apple, olive, ginkgo, onion, mustard, radish and other nutritious and cough relieving food. Eat less cold and hard food, avoid strong stimulation, overeat, and pay attention to the warmth of the stomach. "Flowers in spring, fruits in autumn". Sweet potato, yam, yam, lotus root and water chestnut are all suitable foods for this season. In addition, you can also eat more lilies, honey, dates, sesame, walnuts, chestnuts and other foods, which are also very healthy. You can also massage your child.
  清脾3-5分钟
  Clear the spleen for 3-5 minutes
  150 - 200次/分钟
  150 - 200 times / min
  为什么孩子们要做节气按摩?
  Why do children need solar massage?
  二十四节气的变化与人的气血变化密切相关。气是阳,服务是阴,天气的变化也是阴阳的变化。24节气也是天气阴、阳变化的标志。
  The change of 24 solar terms is closely related to the change of human Qi and blood. Qi is Yang, service is Yin, and the change of weather is also the change of yin and Yang. The 24 solar term is also a sign of changes in the weather.
  人们生活在一个大的环境中,环境已经发生了变化,人体的气和血也会发生奇妙的变化,治疗和预防的重点从24节气,将取得意想不到的效果。
  People live in a large environment, the environment has changed, the body's air and blood will also change wonderfully, the focus of treatment and prevention from 24 solar terms, will achieve unexpected results.
  大自然之所以呈现出季节和时间顺序的变化,是因为天地阴阳气的起落。
  The reason why nature presents the changes of seasons and time sequence is the rise and fall of yin and Yang Qi in the heaven and earth.
  “节气按摩”是在一个特定的季节节流,分离和物理特征的儿童,使用按摩方法,象征着人与自然的和谐的阴阳,协助身体适应自然界的变化规律,大限度的调动身体的潜力的环境变化,抵抗疾病和导致疾病预防保健,加强抵抗力量。
  "Solar massage" is a kind of children who throttle, separate and have physical characteristics in a specific season. Using massage method, it symbolizes the harmonious Yin and Yang between human and nature, assists the body to adapt to the changing laws of nature, maximize the environmental changes of the body's potential, resist diseases and lead to disease prevention and health care, and strengthen resistance.
  节气推拿一般在节气的前一天、节气的那一天、节气的那一天、节气的那一天,哪三个孩子做合适的节气推拿?
  The solar massage is generally on the day before the solar term, on the day of the solar term, on the day of the solar term and on the day of the solar term, which three children do the appropriate solar massage?
  1. 免疫力低下、反复感冒的儿童在节气期间易患肺部疾病,需要按摩以增强肺功能。
  1. Children with low immunity and recurrent cold are most likely to suffer from lung disease during the solar term, and need massage to enhance lung function.
  2. 患有慢性病的儿童需要调整他们的体质。如:慢性鼻炎、腺样体肥大、营养不良、厌食、腹泻等疾病。
  2. Children with chronic diseases need to adjust their physique. Such as: chronic rhinitis, adenoid hypertrophy, malnutrition, anorexia, diarrhea and other diseases.
  3.需要保健的儿童,对疾病的治疗,总是防患于未然。
  3. For children in need of health care, the treatment of diseases is always in advance.
  以上是山东小儿推拿按摩培训中心为大家介绍的相关内容,想要了解更多内容,欢迎访问网站:http://www.bbtndoctor.comThese are the relevant contents introduced by Shandong children massage training center. If you want to learn more, please visit the website: http://www.bbtndoctor.com

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