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小儿推拿手法如何改善小儿气血不足?
来源:http://www.bbtndoctor.com添加时间:2019-11-05 17:24:19
  小儿气血缺乏两个缘由:挑食和脾胃问题
  Two reasons for children's deficiency of Qi and blood: picky food and spleen stomach problems
  食物选择方面,能够多吃红枣、桂圆、南瓜、黑豆、胡萝卜等 。
  In terms of food selection, you can eat more dates, osmanthus, pumpkins, black beans, carrots, etc.
  小儿推拿计划
  Children's massage program
  1、补脾经
  1. Invigorating the spleen meridian
  手法:在脾经在拇指桡侧赤白肉际。循拇指桡侧边缘,沿指尖向关节处推100-500次,有健脾胃、补气血的作用
  Manipulation: the spleen meridian is in the red and white flesh border of the radial side of the thumb. Push 100-500 times along the radial edge of the thumb to the joint along the fingertip, which can strengthen the spleen, stomach and Qi and blood
山东小儿推拿按摩培训
  2、三关穴
  2. Sanguan point
  手法:前臂桡侧,腕横纹至肘横纹成一条直线,从下向上推进,3~5分钟,称为推上三关,有温里散寒,补益气血的作用
  Technique: make a straight line from the radial side of forearm, the wristband to the elbow, and push it from the bottom to the top for 3-5 minutes, which is called pushing the three passes. It has the effect of warming the inside, dispersing the cold, and Tonifying Qi and blood
  3、揉足三里
  3. Rub Zusanli
  手法:位于小腿前外侧,外膝眼下3寸、胫骨外侧前缘一横中指。揉30-50次,有健脾和胃、调中理气的作用
  Manipulation: it is located in the anterolateral side of the leg, 3 inches under the external knee, and a transverse middle finger at the front edge of the lateral tibia. Knead 30-50 times, it can strengthen the spleen and stomach, regulate the Qi in the middle
  4、顺运内八卦
  4. Eight trigrams in Shunyun
  位置:内八卦位于手掌面,以掌心为圆心,从圆心之中指横纹内2/3和外1/3接壤点为半径,作画圈状。
  Location: the inner eight trigrams are located on the palm, with the center of the palm as the center. From the center of the circle, it refers to the inner 2 / 3 and outer 1 / 3 of the border points of the horizontal pattern as the radius, making circles.
  作用:宽胸利膈、理气化痰、行滞消食。
  Function: broad chest, clear diaphragm, regulate qi, clear phlegm, conduct stagnation and eliminate food.
  次数:100—500次
  Times: 100-500 times
  5、揉板门
  5. Kneading plate door
  位置:位于手掌大鱼际中部
  Location: in the middle of the thenar of the palm
  作用:健脾和胃、消食化滞,多用于防治食积、腹胀、食欲不振。
  Function: strengthen the spleen and stomach, eliminate food stagnation, mostly used to prevent food accumulation, abdominal distention, anorexia.
  次数:约100—300次
  Times: about 100-300 times
  6、捏脊
  6. Chiropractic
  位置:由尾骨到大椎,从下向上捏脊
  Location: from tailbone to Dazhui, kneading from bottom to top
  作用:强身健体,健脾益气
  Function: strengthen body, spleen and Qi
  次数:5-10次
  Times: 5-10 times
  本文来自:山东小儿推拿按摩培训,更多的相关内容请点击:http://www.bbtndoctor.com我们欢迎您的访问。
  This article is from Shandong children massage training center. For more information, please click http://www.bbtndoctor.com. We welcome you to visit.

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