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立冬将至,小儿推拿和节气有什么关系?
来源:http://www.bbtndoctor.com添加时间:2019-11-07 14:54:40
  "节气推拿"就是在特定的时令节气(节前节后),分离小儿本身的体质特性,采用穴位推拿方式,以调和天人之间的阴阳,协助机体顺应自然界的变化规律,限度的调动机体的潜能以应对环境变化、抵御疾病。
  "Solar massage" is to separate children's own physical characteristics at a specific time (before and after the festival), adopt acupoint massage to harmonize the Yin and Yang between heaven and man, assist the body to comply with the changing laws of nature, and maximize the potential of the body to respond to environmental changes and resist diseases.
  11月8日 立冬,我国古时民间习气以立冬为冬季的开端。《月令七十二候集解》说:“立,建始也”,又说:“冬,终也,万物珍藏也。”
  On November 8, the beginning of winter was the beginning of the folk custom in ancient China. "Moon order 72 Hou Ji Jie" said: "set up, start also", said: "winter, end also, all things are also treasured."
  立冬表示冬季开端,万物珍藏,躲避冰冷。
  Beginning of winter means the beginning of winter. All things are treasured to avoid the cold.
  立冬后,就意味着冬季正式降临。草木凋谢,蛰虫休眠,万物活动趋向休止。人类虽没有冬眠之说,但中国民间却有立冬补冬的风俗。在冰冷的天气中,应该多吃一些温热补益的食物这样,不只能使身体更强壮,还能够起到很好的御寒作用。
  After the beginning of winter, it means that winter officially comes. Plants wither, insects sleep, and all things tend to stop. Although human beings have no theory of hibernation, Chinese people have the custom of starting winter to make up for winter. In the cold weather, we should eat more warm and tonic food, which can not only make our body stronger, but also play a good role in keeping out the cold.
  为什么节气推拿会加强免疫力?
  Why can solar massage strengthen immunity?
  人与大自然是息息相关的,一年12个月,人体12天经络,一年24节气,人体24椎节……
  Human and nature are closely related. 12 months a year, 12 days of meridians, 24 solar terms a year, 24 vertebrae
  人是生活在大的环境中,大环境有变化,人体的气血也会有奇妙的变化,治病和防病从24节气动手,会到达意想不到的效果,所以用24节气防病健体,在节气当日和前后做小儿推拿调理,效果比平常要好上几倍。
  People live in the big environment, the big environment has changed, and the blood of human body will also have wonderful changes. The focus of treatment and prevention is from 24 solar terms, which will achieve unexpected results. Therefore, 24 solar terms are used to prevent diseases and keep healthy. Children's massage and conditioning on the day before and after the solar terms are several times better than usual.
  哪些孩子合适做节气推拿?
  Which children are suitable for solar massage?
  1.重复感冒的孩子。肺主治节,节气期间更易病邪犯肺,所以需求分离推拿加强肺功用。
  1. Children with repeated cold. During the solar term, the disease is most likely to invade the lung, so it is necessary to separate massage and strengthen the lung function.
山东小儿推拿按摩培训
  2.有慢性疾病需求调理体质的孩子,如慢性鼻炎、慢性腺样体肥大、疳积、贫血等,借助大自然的力气春生夏长,秋收冬藏,因势利导,顺势而为来协助孩子调理体质。
  2. Children with chronic diseases, such as chronic rhinitis, chronic adenoid hypertrophy, malnutrition, anemia, etc., who need to recuperate their physique, with the help of the strength of nature, can grow up in spring and grow up in summer, harvest in autumn and store in winter, and help them adjust their physique according to the situation.
  3.保健的孩子,上治疗未病,预防永远大于治疗。
  3. For the healthy children, prevention is always greater than treatment.
  节气推拿的益处
  Benefits of solar massage
  节气推拿是顺应自然规律的变化,积极主动对宝宝身体提早干预的一种养生护幼办法。
  Solar massage is a kind of health care method which adapts to the changes of natural laws and actively intervenes the baby's body in advance.
  1、未病先防、防病传变。
  1. Prevention before disease and prevention of disease transmission.
  2、让宝宝身体处于相比照较安康的状态下生长。
  2. Let the baby grow in a relatively healthy state.
  3、增加宝宝的正气,加强机体各项功用、加强体质,进步免予才能,进步恢复才能。
  3. Increase the baby's healthy spirit, strengthen the body's functions, strengthen the physique, improve the ability of exemption and recovery.
  4、加强宝宝的脾胃功用。
  4. Strengthen the function of spleen and stomach.
  “正气存内,邪不可干!邪之所凑,其气必虚!
  "You can't do evil if you have good Qi! Where evil gathers, its Qi will be empty!
  小儿推拿部主要调理感冒、发烧、咳嗽、哮喘、厌食、呕吐、腹泻、便秘、脾胃不调、面黄肌瘦、阴虚内热、焦躁不安、盗汗、遗尿、夜啼、斜颈、肌张力高等。
  The massage department of children mainly regulates cold, fever, cough, asthma, anorexia, vomiting, diarrhea, constipation, spleen and stomach disorders, sallow complexion, yin deficiency and internal heat, restlessness, night sweat, enuresis, night cry, torticollis, muscle tension, etc.
  这个时节还要留意点什么?
  What else should we pay attention to this season?
  冬季“藏”的就是中医所说的”肾精“”肾气“,中医以为”肾气“主一身之气,”肾气缺乏会并发多种身体“虚证”表现,如四肢乏力,肉体不济,腰膝酸软等病症。所以冬季养生的一个关键字就是
  In winter, what is "stored" is "kidney essence" and "kidney qi". In traditional Chinese medicine, the "kidney qi" dominates the Qi of the whole body. The deficiency of Kidney Qi will be accompanied by various physical "deficiency syndrome" manifestations, such as limb weakness, physical weakness, waist and knee weakness and other diseases. So a key word of health preservation in winter is
  藏阳
  Tibetan Yang
  ◆宜早睡晚起
  ◆ early to bed and late to rise
  早睡能够养护阳气,而晚起能够凝固阴精。保证足够的睡眠时间,才有利于阳气的生长。
  Early to bed can conserve Yang Qi, while late to rise can coagulate Yin essence. To ensure enough sleep time is conducive to the growth of Yang Qi.
  ◆宜调养肉体
  ◆ good for the body
  俗话所言:“冬天动一动,少闹一场病;冬天懒一懒,多喝药一碗。” 立冬过后也要坚持体育锻炼,不只能使人的大脑坚持兴奋状态,还能进步人的抗寒才能,也是调养肉体的好方法。
  As the saying goes: "when you move in winter, you will have less disease; when you are lazy in winter, you will have more medicine." After the beginning of winter, we should also adhere to physical exercise, not only to make people's brain adhere to the excited state, but also to improve people's ability to resist cold, which is also a good way to cultivate the body.
  藏暖
  Tibetan warm
  立冬之后,天气转凉,穿着过少过薄,则耗阳气;穿着过多过厚,则阳气不得潜藏,寒邪易入,立冬之后,千万要留意保暖,把身上的暖气藏起来。
  After the beginning of winter, the weather turns cold. If you wear too little or too thin, you will consume Yang Qi; if you wear too much or too thick, you will not be able to hide Yang Qi. Cold evils are easy to enter. After the beginning of winter, you should pay attention to keeping warm and hiding the heat on your body.
  节气推拿时间:节气前,节气当天,节气后,为期三天,体质削弱的宝宝倡议连续推拿5天。
  The best time of solar massage: one day before solar term, one day after solar term, for three days, the baby with weakened physique proposes to massage for 5 consecutive days.
  合适冬天养肾的手法和食疗方
  The proper way to nourish the kidney in winter
  除了协助孩子治疗病痛,小儿推拿在日常保健方面也是很有优势的。每天动入手,这个冬天就能够减少带孩子跑医院的费事。
  In addition to assisting children in the treatment of pain, children's massage is also very advantageous in daily health care. Start every day, this winter will be able to reduce the cost of running the hospital with children.
  健脾助运,补后天以滋先天——补脾经
  Invigorating the spleen, helping the movement, nourishing the nature
  补肾阳、滋肾阴——补肾经、摩涌泉
  Tonifying the kidney yang and nourishing the kidney yin
  滋养一身阴液——揉二马
  Nourish body Yin liquid
  调理脏腑功用——调五经
  Regulating the functions of the viscera: adjusting the five meridians
  补脾经,3岁以内的孩子100-300次,3岁以上恰当增加
  Tonifying the spleen meridian, 100-300 times for children under 3 years old, and appropriate increase for children over 3 years old
  补肾经,3岁以内的孩子100-300次,3岁以上恰当增加
  Tonifying kidney channel, 100-300 times for children under 3 years old, and appropriate increase for children over 3 years old
  摩涌泉,3岁以内的孩子100-300次,3岁以上恰当增加
  Mo Yongquan, 100-300 times for children under 3 years old, with appropriate increase for children over 3 years old
  揉二马,3岁以内的孩子100-300次,3岁以上恰当增加
  Knead two horses, 100-300 times for children under 3 years old, and increase appropriately for children over 3 years old
  调五经,3-5遍
  Tune five classics 3-5 times
  以上是山东小儿推拿按摩培训为大家介绍的相关内容,想要了解更多内容,欢迎访问网站:http://www.bbtndoctor.com
  These are the relevant contents introduced by Shandong children massage training center. If you want to learn more, please visit the website: http://www.bbtndoctor.com

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